| Little Successes... June 22, 2020 The good news is, I'm no longer at my highest adult weight. I seem to have lost 5 pounds or so without really trying. The bad news is, I'm still higher than I've been in recent years. I don't like the number that looks back at me, even if it is lower than last week's number. Another bit of good news... this heat/humidity seems to cut my appetite. Or at least I'm not grazing or eating my emotions as much. I just have to remember to drink more water and stay cool. I can't wait for cooler weather. After it rains of course (we need at least one day of gentle, soaking rain). Happy Monday!  |
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