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May 2019

Same Old Me
May 20, 2019

I know what I have to do to lose weight, but I'm struggling to do it. My weight has barely moved in either direction this year, but my health feels like it's starting to go downhill. For example... my knees, hips, and back have ached more this year than they did last year. I'm hoping to talk to my regular doctor during my annual wellness check-up soon. Maybe she can refer me to a dietician and/or a therapist.


This quote jumped up at me. I hope to find more like it and use them to inspire me to get healthier.

"Even if you are on the right track, you'll get run over if you just sit there." ~ Will Rogers
Weighty Issues
by Christine
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