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Monday Weigh-In March 4, 2019
Even though I weighed myself late last Monday, I needed a number to "start" with. So this will probably be the only week where the difference will be this big. According to my scale at home, I've lost 3.8 pounds.
And the only reason I'm not feeling excited about it is that I realize last week's number might not have been accurate. It's possible that I only lost 1-2 pounds. I'm still happy with the number I saw though.
Oh... guess what? I still have a quarter of that brownie I bought on Friday. I'll savor it tonight. But it shows that I can make a tempting treat last.
Motivation: "I'm not dieting; I'm just practicing self-control." |