1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 
February 2019

3 Months Later
February 24, 2019

Why does it take a health scare to get one to change?
Why couldn't I change before the health scare?

I don't want to be on more medication. It's scary.

I now need to be watchful of my sodium levels, definitely drink more water, and cut out more processed foods.

I also need to tackle exercise a little slower than I tried to on Friday. No need to rush into it, but still have to do something every day.

Tomorrow being Monday, I'll weigh myself and hopefully have some idea of how far I have to go. I'll also try to post in here more often about my health and renewed journey to a healthier me.
Weighty Issues
by Christine
Join Now!
Home
My-Journal.com
Sign in
FAQ
Help

January 2021
October 2020
September 2020
August 2020
June 2020
May 2020
March 2020
January 2020
December 2019
October 2019
May 2019
March 2019
February 2019
November 2018
June 2018
May 2018
January 2018
December 2017
January 2017
December 2016
May 2016
February 2016
January 2016
December 2015
November 2015
August 2015
July 2015
June 2015
March 2015
February 2015
January 2015
December 2014
November 2014
September 2014
August 2014
March 2014
January 2014
November 2013
October 2013
September 2013
March 2013
February 2013
January 2013

  
Login to select
your favorite journals

PrevTopNext
 
"You have not failed until you quit trying." ~Gordon B. Hickley

Visit my Forum

© Website Copyright 2019 by My-Journal.com
© Journal Content Copyright 2019 by the Author
 
Terms of Service Agreement
 
Privacy Policy