July 26, 2015 I don't know if I can do this. My weight is higher than it's been in nearly a decade and I'm achy because of it. My depression doesn't say "hey, let's be healthy." It says "let's drown our feelings in food and the internet." I say that I'll change my eating habits, but I'm lucky if any attempt lasts longer than a few days. I try to walk quickly, but I feel like I'm struggling to walk even at a slow pace. I read a news article about obesity that is not very encouraging. Like there's no hope. I'm not sure what to do. 
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