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February 2015


February 2, 2015

I was happy this morning and then I weighed myself and saw that I had gained. Usually I give myself a few seconds to react to the scale, then accept it and move on. But instead today, I let the emotions boil over and I felt like my day was not good because of a number I never wanted to see again. It took about a half hour, but I'm feeling better now.

It's a new month, but I'm going to stick to the same daily goals.

Hopefully next Monday is better.

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Weighty Issues
by Christine
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