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January 6, 2014
Someone said that "old habits die hard when one is not truly ready", and I find that to be true.
I thought I would start today, but I think I've already ruined it.
Why am I an overeater? A emotional eater? A grazer? Why is it hard to break myself of these things?
I was successfully losing weight once, back in 2010-2011. I had lost 95 pounds in 18 months and was pretty happy. But my weight stalled and 21 months after I started that journey, I fell off. I tried to get back on, but I couldn't recapture the "magic" I had. Now, I am a few pounds away from my starting weight. I really wish I hadn't fallen…I'd probably would've found a way to reach my ideal weight and I'd be happier now.
I don't want to be back at my starting weight. I want to break these old habits. I want a fresh start.
I will find a way.
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