March 6, 2013 I'm guessing at what time I went to bed. I did OK with my food choices. We walked and I had a few short naps. Bed time… 10:45pm – 6:15am Food… 6:20am – Kashi's Cinnamon Harvest w/ light vanilla Silk (breakfast) 12:35pm – 2 sticks light cheese and an onion bun (lunch) 1:30pm – Tostitos artisan recipe chips and chipotle salsa (snack) 6:30pm – 2 pb&j sandwiches (bad habits) 8:30pm – Morningstar's chick'n burger, sweet potato waffle fries, pickled beets, and a piece of cake (dinner) Liquid intake = 64oz Exercise… At least a 45-minute walk. Other ways… A few naps. 
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