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Total Exertion. by Amanda22Jane
 
October 2020
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Sunday.
October 4, 2020

No walk today. No exercising. A day of bedrest and I've needed to rest. Pain taken care of with medication ~30mgs Amitriptyline. PRN.

Done some housework and looked after my cats.

A much better day in my head than yesterday. Far less obsession/fantasizing. Yes fantasizing. This is a psychological disorder caused by trauma.
 
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