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Emotional Mess by carol15
July 2020

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Physical Therapy
July 30, 2020

I've had problems with my back and knee the past few months. I finally went to my doctor and what she gave me didn't help much, so starting next week I will begin physical therapy.

It's weird because I did not fall, I wasn't in a wreck, I mean generally, there is nothing that injured me, yet I am going to be doing physical therapy? It's just weird to me. The pain is getting worse though and I know I need help. I wanted to try to strengthen my core because I read that can help with back pain but the exercises I did worsened my pain. It is so frustrating!

Idk we will see how physical therapy goes.

Oh, I finally ended my "relationship". Just told him is wasn't working but that I had fun. and he said he agreed that is had been a good time. I want someone someday. but rn I really need to be comfortable with just myself.
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