July 30, 2020
I've had problems with my back and knee the past few months. I finally went to my doctor and what she gave me didn't help much, so starting next week I will begin physical therapy.
It's weird because I did not fall, I wasn't in a wreck, I mean generally, there is nothing that injured me, yet I am going to be doing physical therapy? It's just weird to me. The pain is getting worse though and I know I need help. I wanted to try to strengthen my core because I read that can help with back pain but the exercises I did worsened my pain. It is so frustrating!
Idk we will see how physical therapy goes.
Oh, I finally ended my "relationship". Just told him is wasn't working but that I had fun. and he said he agreed that is had been a good time. I want someone someday. but rn I really need to be comfortable with just myself.